Time & Location
22 nov 2022, 19:45 – 21:15 CET
Online practice
Guests
About the event
Yin Yoga
Yin compared to yang is less, slower, softer, more passive, surrendering, not forcing.
Through yin practice, we invite gentle energy to our daily life, invite stillness, gentleness, and kindness, for our body, our mind, and ourselves. Not forcing, not pushing, but listening to our body, connecting/balancing to our body, our mind, and ourselves.
In yin yoga practice, we hold each pose for several minutes, which creates moderate stress on the connective tissues through stretching and compressing. The practice is designed to create balance in the water channel in the fascia, increase blood circulation in the joints, improve the flow of energy, and overall physical and emotional well-being - releasing and connecting.
Tickets
practice
This ticket is including your zoom link, please enter the virtual room 5 min in advance, the "door" will be closed 5min after the practice has started. Thanks
€ 25,00
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