NEW MOON
inner compass journey
Yin Yoga, chakra meditation, Yoga Nidra, journaling and sound meditation

A moment of reset and reanchor your way

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New Moon is a time of inwardness, reflection, visioning, and setting intentions for the month ahead. It is a time of new beginnings: allow new ideas to take shape, plant a new seed, and set your intentions.

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In this New moon in Scorpio, it is a moment of focusing on your personal growth, facing the shadow, and transforms your healing journey. In this inner compass journey, you will anchor your way and align with your authentic self through Yin Yoga, chakra meditation, Yoga Nidra, journaling and sound meditation with Himalayan singing bowls, crystal bowls and gongs.

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The Moon is about reflection, connecting with nature's cycles, and following and being inspired by the lunar tides. It supports us in anchoring our way to our authentic selves.

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What is the New Moon?


When the Moon and Sun have the exact ecliptic longitude, the Moon is in shadow, rises before dawn, and sets with the Sun. The Moon is almost invisible for a couple of days, a time of darkness. 

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It is a time of new beginnings, a seeming pause in the darkness before its journey back to fullness again. We are given full permission to slow down, turn inward, tune in, and reset.

 

Join Lichun and be guided through a series of inner journeys with Yin Yoga, Yoga Nidra, and the sound of Himalayan singing bowls, crystal bowls and gongs. We will also take this moment to set intentions for your new chapter.​​

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Contra-indications:

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Sound meditation may not be suitable for individuals who:

• Are in the first trimester of pregnancy.

• Experience severe mental health conditions such as paranoid schizophrenia, severe personality disorder, psychosis, or unmanaged extreme bipolar disorder, or have disclosed suicidal or homicidal ideation.

• Have epilepsy or experience seizures (unless their condition is managed).

• Have conditions that may be exacerbated by sound

• Have metal plates, implants, pacemakers, or other implanted devices

 

 

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