DEEP REST SESSION
A quiet space with Yoga Nidra and sound
to rest, settle, and return.
There are moments when the body feels tired,
the mind is full,
and something in you is ready to soften.
This is a gentle space to lie down, listen, and rest.
Through sound and a Yoga Nidra–inspired guided rest,
you are invited into a deeper state of settling —
where nothing needs to be done,
and nothing needs to be understood.
Just space to soften.
Space to receive.
Space to be.
Each session unfolds as a continuous field of guided rest and sound,
with space to arrive, soften, and gently return.
60 minutes · online
You are invited to lie down in your own space.
Headphones are recommended.
A replay will be available for 10 days.
No prior experience is required.
Upcoming sessions
Tuesdays. · 20:00–21:00 CET
-
05 May 2026
-
26 May 2026
-
16 June 2026
-
23 June 2026
You’re welcome to join.
Contribution
-
€25
-
€17,50 (reduced, if needed)
"Sound therapy is allowing me to process things that almost became part of the fabric of my being but were not truly homogenous with myself as I evolve. It
has allowed to separate those threads to an extent I’m still exploring and observing. The results I see are felt physically, areas of stagnancy or intensity change. And also mentally as I feel more at ease in my own skin and better able to connect.
"
Tal
""I have followed several sound therapy sessions from Lichun, having no previous experience with them. I was curious about sound therapy and its effects on my body, my emotions and my overall state of being. I felt extremely relaxed after every session and deeply connected to myself. I gained important insights into my recurring patterns, such as where they come from, how I can take care of myself and my needs, etc. The quality and the power of the sound instruments is amazing and the experience is fascinating. Lichun is a great facilitator, very calm, caring and attentive. She always creates a welcoming, comfortable and safe space for each session. I definitely recommend her and this practice to anyone who is looking for inner connection, self-love and acceptance, letting go of old patterns, rest and relaxation.""
Raluca