za 17 dec|
oneself-ritual | in-person
monthly ritual - physical & emotional & spiritual & mental nourishment Earlybird discounts are ending on the 9th of November 2022 at 24:00.
Time & Location
17 dec 2022 10:00 – 13:00 CET
Utrecht, Simon Bolivarstraat 63, 3573 ZK Utrecht, Netherlands
About the event
oneself - ritual
monthly ritual - physical & emotional & spiritual & mental nourishment
with yourself, for yourself
17 December 2022 in-person
45min intro + chakra meditation
60min yin yoga
60min sound meditation
15min journaling + reflecting + sharing
What to bring:
your own yoga mat. (if you don't have one, please let me know)
a notebook/journal & pen
optional: there will be a set of blocks, a blanket, bolster in my place; if you prefer yours, feel free to bring your own and anything you might need.
It will be a program of 3 hours, in between practices there will be just a quick break for you to go to the bathroom, or drink water; we will hold the safe space in silence together, giving each other the space to go within for themselves for the entire practices. There will be a little shoring & connection time at the end of the program.
oneself - ritual | in-person€ 45,00Tax: VAT included