Time & Location
20 mrt 2023, 19:45 – 21:15 CET
Online practice
Guests
About the event
Sound Meditation. live + replay
In sound Meditation, instruments will be played in therapeutic ways, combined with deep self-reflection techniques to improve health and well-being. Currently, the instruments that will be used are Himalayan singing bowls and voice toning/over toning, in addition to combining the session with the BAST Method - 7 R, which is a self-reflective tool to enable us to gain clarity and insight for ourselves.
We will begin with a reflective exercise in a sitting position, then we will observe the issue you want to work on in the session, and we will be in a laying position for the sound, ending the sound session with therapeutic percussion.
Tickets
Sound Meditation - online
This ticket is including your zoom link, please enter the virtual room 5 min in advance, the "door" will be closed 5min after the practice has started. Thanks
€ 25,00Sale ended