

Time & Location
08 nov 2022, 19:45 – 21:00 CET
online - zoom
Guests
About the event
SOUND MEDITATION full moon | 8 November 2022 | 19:45-21:00 | online - zoom free session
In sound Meditation, instruments will be played in therapeutic ways, combined with deep self-reflection techniques to improve health and well-being. Currently, the instruments that will be used are Himalayan singing bowls and voice toning/over toning, in addition to combining the session with the BAST Method - 7 R, which is a self-reflective tool to enable us to gain clarity and insight for ourselves.
We will begin with a reflective exercise in a sitting position, then we will observe the issue you want to work on in the session, and we will be in a laying position for the sound, ending the sound session with therapeutic percussion.
Tickets
sound meditation | online
€ 0,00
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