oneself-ritual | in person

oneself - ritual 

monthly ritual - physical & emotional & spiritual & mental nourishment

to reset

to charge

to replenish

to reconnect

to rebalance

with yourself, for yourself

to be

time: 10:00-13:00

date:

26 November 2022 Saturday    in person

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program:

45min intro + chakra meditation

60min yin yoga

60min sound meditation

15min journaling + reflecting + sharing

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door opens 10min in advance.