SEASONAL PRACTICE
Summer 2026
Summer: Radiance
live streaming zoom link
https://us02web.zoom.us/j/81114561530?pwd=BcHqxXznGQN4txfCTcFCxvsaE4mTax.1
Meeting ID: 811 1456 1530
Passcode: 194502
Tuesdays 19:00–21:15 CET
30 June 2026 — Nourishment - tending the inner home, softening into care, and listening to what supports you.
28 July 2026 — Radiance - reconnecting with joy, vitality, and the quiet light that wants to move through you.
25 August 2026 — Embodiment - returning to your own rhythm, allowing what has opened to settle into daily life.
30 June 2026
Summer — Nourishment
Replay link
Passcode: cJ3^fI60
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Reflective questions:
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What within me is asking for more care, softness, or patience this season?
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What truly nourishes me — not only what gives me energy, but what helps me feel held from within?
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Where in my life am I being invited to receive support, instead of carrying everything alone?
Timeline:
Seasonal Practice introduction: 00:00:00–00:04:47
Check-in: 00:04:48–00:11:46
Reflective question: 00:11:47–00:14:05
7R Reflection Method: 00:14:06–00:24:07
Your starting point — check-in: What would you like to work on? 00:24:08–00:30:28
Yoga Nidra: 00:32:45–01:04:30
Movement & pranayama: 01:08:55–01:24:23
Sound meditation: 01:24:29–02:15:19