Co-creating the next riverleaf offerings

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thank you for your time

Co-creating the next riverleaf offerings

During this time, many ideas have been flowing — ways to support inner peace, balance, and alignment.  Alongside 1:1 sessions, I’m weaving new group experiences for the coming months:

gatherings that blend Yoga Nidra, journaling, Sound Meditation, and Yin Yoga.

Before finalizing the schedule, I’d love to hear from you. This short survey helps me understand what you most need — so I can design offerings that truly serve you and the rhythm of this season.

As a thank-you for your time, you’ll receive a special 20 min yoga nidra recording to support rest and renewal.

Date when you fill in the form

Day

Month

Year

First name

What would you love to experience next? (You can choose more than one.)

Pre-recorded Program — Winter Reset : A self-paced journey with supportive practices to rest, release, and realign from winter solstice to new year.

New Moon Reset & Realign: (online + replay | 2 hrs | yoga nidra, journaling, sound meditation)  An inner compass journey to tune in with your natural rhythm, align with authenticity, and begin anew under the new moon.

Sound Meditation with Drum (2 hrs)  Experience the pulse of the drum — from grounding to transformative — and explore how rhythm mirrors your own inner movement and balance.

Inner Radiance (in person | 2.5 hrs | yoga nidra, journaling, sound meditation)  A meditative blend of nidra and healing sound with Himalayan and crystal bowls — opening space for deep rest, clarity, and renewal.

Chakra & Sound Meditation (in person | 2,5 hrs | meditation and reflection)  A meditative sound journey through the seven chakras to awaken awareness and restore inner balance. 

Seasonal Transition Mini Retreat (in person | 3,5 hrs | yin yoga, nidra, journaling, sound meditation)  Honoring the in-between — moving through yin, nidra, and sound to reflect and renew with each changing season. 

Elemental Journey (3.5 hrs | yoga nidra, sound, journaling)  A meditative exploration of the five elements — reconnecting with nature’s wisdom through sound, stillness, and reflection.  Water: Winter | Fear & Wisdom ; Wood: Spring | Anger & Compassion ; Fire: Summer | Hate & Love ; Earth: Late Summer | Anxiety & Equanimity ; Metal: Autumn | Sorrow & Courage

Other

How would you prefer to join? ( you can choose more than one.)

online - live streaming + replay

in person

pre-recorded & self paced

Other

How often would you like to join these sessions?

weekly

monthly

Seasonally

Other

Is there a theme or intention you’d love to explore/invite this winter?

Anything else you’d like to share with me?

Thank you for sharing your voice and energy. Your reflection helps shape a practice space that mirrors our collective rhythm — tender, real, and alive.

warmly,

lichun | riverleaf

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Co-creating the next riverleaf offerings

.

thank you for your time