WORKSHOPS
Yin Yoga & Kirtan
Friday 26 April 2024
19:00-21:30
door opens at 18:45
Location:
Mandira - Spiritueel Centrum Utrecht
Maliebaan 70A, 3581 CV Utrecht, Nederland
Going into the deep relaxation of the body and mind through Yin Yoga and singing Mantras. Relaxation gives us inner peace, we will be fully connected to our heart, and our true self, it is also a journey of nurturing, processing, and releasing.
Regain your balance physically, emotionally, mentally and energetically.
Immerse yourself in a sound meditation with the drum which will explore various rhythms: primal, steady, safe, holding, transformative, journeying, and profound.
You will have the opportunity to reflect on how you can realign your own personal life rhythm and grow to be more balanced and centered.
Saturday, 15 June 2024
13:45-16:00
Location:
YogaMoves | Studio One | Sint Janshovenstraat | Utrecht
Inner Journey | Chakra & Sound Meditation.
Thursday 30 May 2024
19:00-21:00
Location:
Mandira - Spiritueel Centrum Utrecht
Maliebaan 70A, 3581 CV Utrecht, Nederland
Have you been feeling tired, exhausted, and stressed about the current situation?
Do you miss a sense of balance, peace, and connection with yourself, for yourself?
This journey will support you in reconnecting with yourself, charging your energy, and receiving balance and clarity through chakra and sound meditation