New Moon is
a time of inwardness, reflection, visioning, and setting intentions for the month ahead. It is a time of new beginnings: allow new ideas to take shape, plant a new seed.
For conscious, intuitive, intentional ,creative beings.
NEW MOON - inner compass journey
liminal & reflective journey with
Yoga Nidra, journaling, Sound meditation
to tune in with natural rhythm & inspiration,
to align with your authentic self,
and to reset and anchor your way.
Upcoming sessions:
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29 March 2025 Saturday 19:00-21:00 CET
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28 April 2025 Monday 17:00-19:00 CET
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27 May 2025 Tuesday 19:30-21:30 CET
Online via ZOOM + 48 hours replay
Hi creative souls,
Do you ever allow yourself to pause, to breathe, to feel, to check in with yourself?
How do I feel right now?
What do I need right now?
What can I do for myself in order to feel well?
What do I want in life?
What can I create for my life?
The Moon is about reflection, connecting with nature's cycles, and following and being inspired by the lunar tides. It supports us in anchoring our way to our authentic selves.
The New Moon occurs when the Moon and Sun share the same ecliptic longitude, At this time, the Moon is in shadow, rising before dawn and setting with the Sun. It remains almost invisible for a couple of days—a time of darkness.
This is a time of new beginnings, a seeming pause in the darkness before the journey back to fullness. We are given full permission to slow down, turn inward, tune in, and reset.
In this NEW MOON - inner compass journey, you will realign with your authentic self through a series of liminal and reflective practices, including Yoga Nidra, Journaling, and Sound Meditation with Himalayan singing bowls, crystal bowls, and gongs.
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Yoga Nidra guides us into a non-doing state, entering a natural state of equilibrium.
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Sound meditation played therapeutically for immersing into deep relaxation, combined with self-reflection techniques.
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Journaling helps us integrate, reflect on our journey, set intentions, and plant new seeds for the next chapter.
Following the natural cycle of the Moon also inspires awareness of ebb and flow, expansion and contraction, action and surrender.
Through this monthly check-in, we have the opportunity to recognize
what holds us back,
what stands in our way,
what we want to invite into our lives,
where we wish to move next.
ps. If you are in a severe mental health condition, this online practice may NOT be suitable for you; please get in touch with me in advance. Thank you.
Contra-indications:
Sound meditation may not be suitable for individuals who:
* Are in the first trimester of pregnancy.
* Experience severe mental health conditions such as paranoid schizophrenia, severe personality disorder, psychosis, or unmanaged extreme bipolar disorder, or have disclosed suicidal or homicidal ideation.
* Have epilepsy or experience seizures (unless their condition is managed).
* Have conditions that may be exacerbated by sound
* Have metal plates, implants, pacemakers, or other implanted devices
If you are unsure, you can contact your doctor or contact us.
WHAT YOU WILL EXPLORE:
WHAT TO PREPARE:
1. A space for yourself
2. A moment for yourself
3. A place where you can sit and lie down
4. A journal you can write
5. A headphone you can listen to
6. Optional: blanket and cushions
ps. There will be a replay for 48 hours in case you cannot join live. In the live session, the last 15min will be the sharing and reflecting moment, which won't be included in the replay version due to privacy.
RESONANCE:
signifies relationship
potential for self-recognition
What do you need to do in order to maintain the flow?
RESISTANCE:
signifies separation
potential for releasing
What is it about for you?
RELEASE:
signifies liberation
potential for clarity
What do you have to do
in order to process
this further?
Lichun Tseng is an artist/filmmaker and inner work facilitator combining Yoga, Sound Therapy, meditation, and Thai yoga massage. She supports her clients to listen to their bodies, connect with themselves, reflect and process the resistance, and receive their insight and inner wisdom.
She founded Beyond the Beyond, a studio focused on artistic film production, research, creative projects, and audio and visual performance. She also set up riverleaf, which provides inner journey programs and practices for supporting conscious and creative beings.
Originally from Taiwan, her experience as a multi-passionate entrepreneur made her exceptionally skilled in sensing the state of individuality and being aware of the space they need.
She is passionate about creating a journey and space where people can connect with their true selves and live life with positive vibrations.
