MOON SESSION
1:1 Moon session is a 120 min inner journey to be in tune with lunar cycles and aligned with your inner nature and authentic self.
Online or in person
Yin and yang transform each other, a retreat complements every advance, and every rise transforms into a fall as a process of creating and deconstructing.
By connecting to the nature shift between waxing and waning, yield and push, we receive the inspiration of our unique rhythm for ourselves, with ourselves.
The shift between duality is the essence of nature, part of the impermanence of life; it is part of us.
The Moon is about reflection, connecting with nature's cycles, and following and inspired by the lunar tides in us. Turning inward and resetting in the new Moon, Celebrate and release in the full Moon.
Yin Yang
Waning Waxing
Dark Light
Decreasing Increasing
Night Day
Slow Rapid
Passive Active
Cold Hot
Inside Outside
NEW MOON session: Focus on rebalancing & reset
-
Yin Yoga
-
Sound Therapy
-
Intension Journaling
New Moon is….
When the Moon and Sun have the exact ecliptic longitude, the Moon is in shadow, rises before dawn, and sets with the Sun. The Moon is almost invisible for a couple of days, a time of darkness.
It is a time of inwardness, reflection, visioning, and setting intentions for the month ahead. It is a time of new beginnings, a seeming pause in the darkness before its journey back to fullness again. We are given full permission to slow down, turn inward, tune in, and reset.
UPCOMING DATES:
New moon in Virgo [ Health & Habits ]
-
15th September 2023 [new moon]
-
16th September 2023
New moon in Libra [ Relationships ] - Solar Eclipse
-
14th October 2023 [new moon]
-
15th October 2023
New moon in Scorpio [ Transformation & Forgiveness ]
-
13th November 2023 [new moon]
-
14th November 2023
New moon in Sagittarius [ Wisdom & Freedom ]
-
12th December 2023 [new moon]
-
13th December 2023
FULL MOON session: Focus on celebration & releasing.
-
Pranayama
-
Sound Therapy
-
Reflection journaling
Full Moon is…
When the earth is located between the Sun and the Moon, the Moon appears fully illuminated. The entire light of this Moon shows everything - no shadows, no doubt. It is the opportunity to see things in total clarity.
It is the time to celebrate what you have achieved through the cycle so far and what has come to completion, acknowledge the gratitude, and realize what no longer serves you, what is holding you back, and what needs releasing.
UPCOMING DATES:
Full moon in Pisces [ Intuition & Spirituality ]
-
30 August 2023
-
31 August 2023 [full moon]
-
01 September 2023
Full moon in Aries [ Confidence & Leadership ]
-
28 September 2023
-
29 September 2023 [full moon]
-
30 September 2023
Full moon in Taurus [ Intuition & Spirituality ] - Lunar Eclipse
-
27 October 2023
-
28 October 2023 [full moon]
-
29 October 2023
Full moon in Gemini [ Mindset & Community ]
-
26 November 2023
-
27 November 2023 [full moon]
-
28 November 2023
Full moon in Cancer [ Home & Family ]
-
26 December 2023
-
27 December 2023 [full moon]
-
28 December 2023