Even though I am getting more aware of my time and energy, trying not to fill up my schedule too soon... It is still quite hard to avoid...

It seems like a common thing that we all have a busy life. We have different duties, different commitments, for others, for work, for...

Dear, I know you are busy. I know so many things are coming at the same time. I know your agenda is full full full. I understand you...

I hear you. I understand it is difficult situation. I know you might feel tired, hopeless, and sad..... And everything keeps rolling,...

While I was making myself a coffee this morning, I had this word in my mind. I am practicing being in present, being in the moment,...

I enjoy creating the space with multi-functions, a place I live, a place I teach, a place I give treatment, a place I create art, a...